Myth #5: I have never been in Hypnosis  before

Fact: Every person naturally enters a
state of hypnosis at least twice everyday: just before falling asleep at night,
and upon waking in the morning. Most people easily enter 'Environmental
Hypnosis' while at the movies, watching TV, driving on the highway, or while
reading a good book.

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HypnoGenesis - September 30, 2004

Hypnosis: Dispelling the Top Ten Myths  
by Alanna F. Fox, C.Ht. & Terril D. Starks, C.Ht.